I am a fully qualified integrative counsellor with over 8 years of experience supporting individuals through anxiety, stress, and personal challenges. My approach combines person-centred therapy with CBT techniques, allowing sessions to be tailored to your individual needs. I believe in creating a safe, non-judgemental environment where you can explore your thoughts and feelings openly. I have worked with clients from a wide range of backgrounds and understand that taking the first step can feel difficult. My aim is to support you in building confidence, clarity, and emotional resilience.